WEEKLY FitPath™ SPRING SCHEDULE

    SAT  

    SUN

   MON

   TUES

   WED

   THUR

   FRI

6:00 Wake up

6:30 Yoga

   Weigh in    

8:30 Breakfast

10:00 Fitness

           knowledge/

     Hiking day

       (Lunch out)

4:30 Lodge

6:00 Wake up

6:30 Yoga

7:30 Breakfast

8:00 Nutritional

         tenets

9:45 Hiking

12:15 Lunch

1:00 Core Class

2:00 Strength

         Training

**Nutritional Consults available

6:00 Wake up

6:30 Yoga

7:15 Breakfast

8:30 Hiking

      (lunch out)

4:30 Lodge

6:00 Wake up

6:30 Yoga

7:30 Breakfast

8:00 Self Care/Goals

         Class 

9:15 Ferry & Day 

         Hike

      (Lunch out)

3:40 Ferry

4:30 Lodge

**Fitness & training Consults available

6:00 Wake up

6:30 Yoga

7:30 Breakfast

9:00 Hike from 

         Lodge

12:00 Lunch @

           Lodge

1:00 Classes

        *Core/ball

        *circuit

3:00 Nutritional Shopping Class 

6:00 Dinner class: Dietary transition once home

**Nutritional &

Fitness/training Consults available

6:00 Wake up

6:30 Yoga

7:30 Breakfast

9:00 Hiking day

      (Lunch out)

4:30 Lodge

5:30/6:00 Wake up

   Weigh out 

6:30 Yoga

   early breakfast 

7:00 Departures

7:30 Breakfast

9:00 ½ day hike & amenities in town

     (Lunch out) 

4:30 Lodge      

5-9:00 Massages

6:00 1^st Dinner

7:00 2^nd Dinner

7:30 Cardio Class       

4-8:00 Massages

6:00 1^st Dinner

7:00 2^nd Dinner

7:30 Hot Springs/

               Walk

5-9:00 Massages

6:00 1^st Dinner

7:00 2^nd Dinner

7:30 Circuit class

5-9:00 massages

6:00 1^st Dinner

7:00 2^nd Dinner

7:30 Dance Class

4:00-8 Massages

6;00 1^st Dinner

7:00 2^nd Dinner

7:30 Hot springs/

              Walk

5-9:00 Massages

6:00 1^st Dinner

7:00 2^nd Dinner

7:30 Circuit Class

6:30 Dinner

7:00 Walk

7:30 Orientation